Newer health regulations are tougher to maintain. What can it mean for you?
Do you know how many servings of fresh veggies and fruit you should eat a day? Better still, do you know how to get them?
After so many years of requests by professional truckers for better healthy food option, it looks as though some chains are meeting the challenge.
A diet, new in the U.S., that costs $1,500 is sweeping the nation. Frantic brides-to-be, who are wanting to lose those last few stubborn pounds, are flocking in herds to sign up. The diet is extreme. How far would you go to lose a few pounds?
Whether you want to lose 5 or 50 pounds, the My Fitness Pal mobile app is ready to help you lose the weight.
From one trucker to another, real world weight loss advice.
The Keys Truckers deliver another tasty meal on the road that’s as good as any home-cooked meal. Eggplant Parmisan for two!
A chemical that you come into contact with daily, may be making you fat.
A new lawsuit claims Celadon violated American’s With Disabilities Act and Discriminated Against Would-Be Drivers. The answer may not be that simple.
Just because something is marketed as “Healthy” doesn’t mean it’s actually so. Find out what foods even fool the experts.
Trucker’s wife and partner sheds pounds and gets healthy while on the road with simple diet and exercise changes anyone can try.
Truckload Carriers Association is putting their money where their mouth is regarding obesity and truck driver health. Find out just how much.
The TCA is stating that truck driver health is the single most important issue in the transportation industry. What are they doing about it?
The Healthy Trucking Association of America invites transportation industry leaders to their informative gathering in Atlanta on April 24 – 26.
Trucker wives have more relationship burden than most. Worry, loneliness and sometimes even Depression can result if both husband and wife can’t communicate.
One Louisiana lawmaker has had enough of public pajama display. He says he’ll create a ban on wearing them outside the home. We are not kidding.
Trucker John Drury lost a friend to obesity, but he’s now more determined than ever to lose the weight and live healthy.
Flying J Truck Stops are helping truck drivers battle weight gain and health issues by opening fitness facilities at select locations in just a few weeks.
A new study in the journal Science concludes that when it comes to developing and keeping up with healthy habits, finding a friend or two who want to build them with you is the best thing. Why?