Recipe: Summer Mediterranean Salad
This protein-packed salad is a great on-the-road dish.
Tag: Diet
Recipe: Rich and Creamy Summer Fruit Salad
This rich and creamy summer fruit salad will be the perfect treat after a long, hot day!
Planning To Drop Some Pounds This Year? Weigh Our Your Options.
If you’re wanting to lose weight, these diet options may work for you.
Keeping Your 2012 New Year’s Resolution
If you’re planning on making a New Year’s resolution, these tips might help you stick with it.
Pilot Flying J Now Serving New Dining Options
Just in time for winter, Pilot Flying J is offering more warm, hearty food options.
New Weight Loss Drug Approved By the FDA
A new diet pill has been approved by the FDA, but do the pill’s benefits outweigh the risks?
Trucker App: My Fitness Pal Video Tutorial
Awesome trucker app tutorial. My Fitness Pal is a dieter’s dream.
Effects of Soda on the Body
The effects of soda on the body can make a sugar-lover cringe. Obesity, diabetes and poor oral health are just a few! Get more info including tips to quit.
Fat Tax Debate: Would You Eat Healthier?
The fat tax debate rages on. Find out how much extra many of your favorite snacks might cost you in extra taxes. Could a fat tax stop curb bad food choices?
Truck Driver Weight Loss Showdown Winners Named
TCA announces the winners of the 2012 Weight Loss Showdown. You won’t believe their transformations!
Trucker Health: Subway Building Momentum in 2012
After so many years of requests by professional truckers for better healthy food option, it looks as though some chains are meeting the challenge.
Freightliner Pairs Up with Rolling Strong Trucker Gyms
Freightliner and Rolling Strong pair-up for driver health awareness. Find a Rolling Strong event near you and check out the really cool giveaways.
Dying to Lose Weight– How Far is too Far?
A diet, new in the U.S., that costs $1,500 is sweeping the nation. Frantic brides-to-be, who are wanting to lose those last few stubborn pounds, are flocking in herds to sign up. The diet is extreme. How far would you go to lose a few pounds?
Rolling Strong hits the road this spring
Rolling Strong Driver Wellness to hit the road this spring. Find out when they will be in your area.
Truckers Lose Big On the Road
More truckers than not are obese. Find out how 3 truckers changed their diet and changed their lives.
My Fitness Pal App is a Dieter’s Best Friend
Whether you want to lose 5 or 50 pounds, the My Fitness Pal mobile app is ready to help you lose the weight.
Losing Weight May Be More of a Psychological Battle
Truckers have been told over and over to eat less and exercise more, but psyching yourself up may be more beneficial in your weight-loss endeavor. Some social psychologists suggest what you put into your head may be more important that what you put into your mouth. According to health.com, often, when people are planning [...]
A Chemical You Ingest Each Day May Be Making You Fat
A chemical that you come into contact with daily, may be making you fat.
Truckers & Food Processors Team Up with Technology
Revised food safety standards have trucking companies and processors working together with technology.
Healthy Habits Through Homophily
A new study in the journal Science concludes that when it comes to developing and keeping up with healthy habits, finding a friend or two who want to build them with you is the best thing. Why?
Truck Stop Soda Fountain Facts
Health issues due to metabolic conditions are on the rise in the trucking industry. Are diet drinks and sugary sodas directly to blame? The conclusion may surprise you…
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