31.8 C
New York

Video: 8 Easy, Healthy Meal Tips For Drivers


 8 Easy, Healthy Meal Tips For Drivers Getting and/or staying healthy on the road can be challenging.  Cooking in the cab can limit your food and exercise options, furthering the challenge.

Health and wellness expert Eric Banter of The Healthy Trucker  has some great meal tips to help you eat healthy on the road.  Don’t wait for New Year’s to resolve to get healthy, start now by making small changes to your daily life.

Small changes can make a big impact on your overall health and lead to weight loss and overall wellness.

CDL Life is dedicated to improving and enriching the lives of drivers. Read more about saying healthy while on the road.

[youtube_sc url=”http://www.youtube.com/watch?v=P56uRxFGaTA&feature=share&list=PLlVTTtVMU6M6TqhA659caLXqLH7YDIxkg” width=”500″]


Get the hottest daily trucking news

This Week in Trucking