10 Tricks To Falling Asleep Quickly And Soundly Published:February 14, 2013By Summer SmithFacebookTwitterWhatsAppCopy URL 3. Try To Relax It’s hard to do. But if you can do a couple of shoulder rolls, take some deep breaths, go to your happy place, and put the stresses of the day out of your mind – it’s going to do wonders when it comes to getting some quality shuteye. JOIN OUR NEWSLETTER Get the hottest daily trucking news This Week in TruckingOne dead in shooting at Pennsylvania Love’s truck stop Crime March 22, 2024 Malware targeting ELDs could allow hackers to take control of semi trucks, researchers say Laws & Regulations March 22, 2024 “Near white out” sends rig smashing into house after car spins out Trucking News March 22, 2024 Trucker provides interesting list of cities to avoid Trucking News March 22, 2024 VideosVIDEO: Georgia police chase ends in street brawl between two front loaders Crime March 28, 2024 Watch as this News Anchor gets a lesson in trucking Trucking News March 28, 2024 Wannabe trucker hauls an insane stack of vehicles Trucking News March 28, 2024 Watch as this mini semi tire explosion makes these firefighters jump Trucking News March 26, 2024