33.7 C
New York

10 Tricks To Falling Asleep Quickly And Soundly

Published:

3. Try To Relax

It’s hard to do. But if you can do a couple of shoulder rolls, take some deep breaths, go to your happy place, and put the stresses of the day out of your mind – it’s going to do wonders when it comes to getting some quality shuteye.

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