Health rumors! Nothing like freaking everyone out for no reason! Check out this list of debunked health myths!

Myth: Drinking water helps you lose weight.

Fact: Drinking water does not actually help you lose weight. However, if you’re drinking water to help yourself fill up – which could prevent you from snacking or eating extra food, it can definitely be helpful on the path to weight loss!


Sign up for the CDLLife Newsletter

Subscribe to our mailing list and get today's top trucking news delivered to your inbox.

Thank you for subscribing.

Something went wrong.