Infographic: Health Effects of Caffeine

Are you aware of the many health effects of caffeine? Did you know that it’s considered one of the most widely used substances on the planet? It’s consumed by 90% of Americans on a daily basis, whether it be from coffee, tea, soda, energy drink, or otherwise. Do you know how much caffeine is actually in your morning cup of coffee, energy drink, tea, or soda? Do you know how much you should be limiting yourself to each day? – Find out here:

Source
Health Blog
Visual.ly