Everyone loves to snack. But as a whole, the importance of the nutritional decisions made while snacking don’t seem to be fully realized by our society. Snacking can actually be a really good thing if it’s used as a nutrition and fuel gaining opportunity. Give these fat burning combinations a try!
Whole-Grain Cereal Snack Mix
Toss 3/4 of a cup of high-fiber, low-sugar cereal into a bag with some almonds, and maybe even some raisins! This makes for a tasty, guilt-free snack that will keep you going all day!
Protein | 12 grams
Fiber | 6 grams