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New York

Making Healthy Snack Choices

Published:

shutterstock_103292234Edamame

– Another name for boiled soybeans, makes for an awesome quick snack. It can be eaten hot or cold, and can even purchased in freezable snack packs for a very low cost! Look for them either in the pod, or out – depending upon how much effort you’d like to expend eating them. Season with salt & enjoy!

Protein | 17 grams

Fiber | 8 grams

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