Smoking is one of the toughest habits to kick – but possibly one of the most important (as far as health goes.) – Not only is it a great goal and achievement but a major step in the right direction to living a healthier and longer life.
Many of us have struggled with quitting and now there’s an app to assist you on your journey. Smoke Free.
With this app you can log a daily diary on how you’re dealing with it, what is and isn’t helping, monitor how much money your saving and how long it’s been since your last cigarette.
The app even gives you motivational facts each day about the benefits of quitting and a little bit of inspiration to keep it in the past.
This app has thousands of reviews and testimonials on how it helped people all over the world quit smoking.
Here a few of them:
“Thank you! I didn’t realizing I was spending over $1,000 on cigarettes!” – Domonic
“So grateful for this app!” – Katus
“Used the patch, didn’t work. Use the app, smoke free for a year now.” – Patrick
“How is this free? It helped so much more than some paid ones I had used.” – Reece
Be sure to check the app out and let’s all stop together, for a healthier tomorrow!