We’ve all wondered about it before. Am I getting the amount of water my body needs?
This varies with everyone, from male to female, weight, level of activity, diet, and so on.
Now there’s no more guess work or hoping you’ve drank enough water throughout your day.- All thanks to the app Water Your Body.
The app gathers information like your age, weight, activity, etc. then determine how much water you should be consuming each day. You can tell the app what size of glass or bottle you use and it will notify you when you have consumed your ideal amount of water.
What if you don’t enter the information or don’t drink enough?
The app will notify you how much you have remaining before the day is over.
This can be very helpful for those trying to lose or maintain their weight or those who just don’t get enough water each day but don’t know what their body really needs.
We all know water is a majority of our body and it essential for survival. Now you can be sure you’re getting enough.
The app is available on both iOS and Android and although it is FREE on Android, for iOS users it does cost $.99.
A small investment for a healthier future if you ask us.
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[su_button url=”https://play.google.com/store/apps/details?id=com.northpark.drinkwater&hl=en” target=”blank” style=”soft” background=”#0C5A98″ size=”5″ text_shadow=”0px 0px 0px #0C5A98″]Download for Android[/su_button]
Here are some user reviews on Water Your Body
“Keeps me healthy and prevents dehydration.” – Sujith
“We all forget to drink water. Now it’s easier to remember and I know i’m getting the proper amount!” – Destiny
“Excellent App!” – Adhunik
“Helps with a positive and healthy life change.” – Nangry
Sources
iTunes
Google Play