25 C
New York

VIDEO: 4-Minute Workouts Geared Toward Truckers


Whether you’re looking to lose weight or get into shape, there are many exercises you can do that won’t take a lot of time.

Beginning an exercise routine can be daunting but if you start by taking small steps: walking, 2-5 minutes of cardio, sit-ups, push-ups, etc., you’ll be amazed at how fast working out can become a part of your daily routine.

Make today the day you commit to a healthier lifestyle!

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Video Credit: Prime, Inc.


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