VIDEO: Outer Cab Exercises For Truckers

Healthy Trucker is a great resource for drivers who are wanting to lose weight and get into shape.

“Healthy Trucker Nutritionists & Health Coaches Melodie Champion and Andrea Morley demonstrate exercises that can be done outside of the truck,” the video states.

Here are exercises you can do using your outer cab.

Follow this link to the original. 

Video Credit: Healthy Trucker