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VIDEO: Simple Stretches To Ease Sciatica Pain

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Having sciatica can be extremely painful, but this quick video demonstrates some simple stretches that you can do to ease your lower back and leg discomfort.

Learn more about the symptoms of sciatica here.

[su_youtube url=”https://www.youtube.com/watch?v=CbZzeO4P9YA” width=”700″ height=”500″]https://youtu.be/ldxA5BbKubY[/su_youtube]

Video Credit:
FitnessBlender

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