Health
6 Unexpected Signs That You May Have A Vitamin Deficiency
When you're on the road, getting healthy food can be a challenge. Truck stops are filled with junk food, and cooking in your truck...
Survey: Suspected Sleep Apnea Is Costly For Truckers
A new survey released by the American Transportation Research Institute says that sleep apnea screening can cost thousands of dollars -- and that more than...
Top 9 Reasons That Truck Drivers Leave Their Jobs
A recent study performed by HireRight quizzed truck drivers on why they decided to quit their jobs. Here are the top 9 factors that drivers...
7 Workplace Violence Warning Signs You Should Know
The tragedy that struck Knight Transportation in Texas yesterday goes to reinforce the fact that no industry, trucking included, is safe from the threat...
7 Foods To Eat To Boost Heart Health
Heart disease is a major threat to the health of commercial vehicle drivers. While you can't change everything about the trucker lifestyle that can...
Driving With Allergies Is Dangerous — Here’s How To Allergy-Proof Your Truck
You may think that driving with a constant sneeze or itchy eyes caused by seasonal allergies is no big deal, but a study on...
8 Genius Uses For Table Salt
Most people think table salt is just for spicing up bland food, but there are some really good (and totally unexpected) reasons to keep...
5 Surprising Ways That Donating Blood Is Good For You
Most people think that you donate blood to help others -- but did you know that when you donate blood, you actually do something...
Study: Untreated Sleep Apnea Dramatically Increases Crash Rate
A study released today shows that untreated sleep apnea is linked to a dramatic increase in serious preventable crashes.
Untreated Sleep Apnea Increases Crash Risk By...
Fight Insomnia With “Sleep With Me” Podcast
If you ever struggle to sleep because racing thoughts and nagging worries keep you awake, consider giving the "Sleep With Me" podcast a try!
"Sleep...
8 Foods That Increase The Quality Of Your Sleep
As a trucker, a restful night's sleep is not just a luxury -- it is essential for keeping you and everyone else out on...
Five Weird Things That Can Change Your Body Odor
No matter how much you shower, when you're stuck by yourself in a truck for days or weeks at a time, you become very...