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The life of a trucker is a demanding profession, both mentally and physically.  Find helpful articles, tips, advice, and recipes to help improve your quality of life on the road.

VIDEO: Not sure how to tackle working out in your truck? This guy might...

A trucker demonstrates an in-cab workout routine in this useful video.  In the clip, the driver gets straight to the point - no intro, no explanation, just an actual...

Lose weight and move freight with these trucker inspired workouts

One trucker is on a mission to help drivers stay healthy and happy while on the road through fitness and diet recommendations catered specifically to the trucking lifestyle.

Can truckers use CBD products? Here’s what you need to know.

As more “Cannabidiol” or CBD products come onto the market, a growing number of truckers are looking into whether using CBD could put their commercial driver's license (CDL) at risk.

Nearly half of truck drivers are prone to sleep apnea, study reveals

A recent study found that 49% of commercial motor vehicle drivers could be at risk for obstructive sleep apnea. The new research concluded that drivers who participated in the study with...

Daimler-commissioned safety feature prototype gets glowing reviews

A new safety feature may soon be making an appearance on trucks across the nation thanks to this new handle intended to aid truckers in entering and exiting their cab. 

Indiana Health Department rents reefer trailers as “proactive” COVID-19 mass casualty measure

A Health Department in Indiana has rented four refrigerated semi trailers to supplement funeral homes that are apparently “overrun with bodies” due to COVID-19 deaths.  The uptick in cases...

Police identify man killed by semi truck after running onto interstate

The Austin Police Department has successfully identified a man killed on a north Austin highway earlier this month.  The incident occurred in the early morning hours on Saturday, October...

Looking to stay healthy OTR? Let this newly-fit trucker show you the way

Truck driver Carlos Soto understands how hard it can be to stay fit as a truck driver, but instead of giving in to the ease of an unhealthy lifestyle, he has made...

Truck driver background & drug test company launches COVID-19 screening service

A company that provides trucking companies with driver background checks and drug testing announced the launch of a new COVID-19 testing service.

Beginners guide to getting fit while on the road

Sitting in a cab all day paired with the excess amount of fast food offered at truck stop can make it easy for drivers to slip into an unhealthy lifestyle. Changing...

Truck Driver Lost 72 LBS – Here’s How He Did It

A truck driver who went in for his DOT physical was told that he was pre-diabetic, had high blood pressure and his liver enzymes were elevated. He knew he needed to...

Mental health apps you should check out if you’re feeling overwhelmed

With everything that has happened in 2020 so far, it's completely normal to be feeling a little anxious, stressed or overwhelmed. It can be difficult to know where...

Instant Pot vs. Air Fryer: Which cooking appliance you need on the road.

For most drivers, mealtime on the road can be a hassle. Between unhealthy, expensive truck stop food and time consuming self-made meals, the options usually don't seem to be great. ...

COVID-19 testing available for Arkansas truckers (at no out of pocket cost!) at 30...

An Arkansas trucking group announced that they've partnered with local health officials to identify clinics where truckers can be tested for COVID-19.
DOT CBD Notice

DOT issues warning about use of CBD products

The Department of Transportation (DOT) issued a memo clarifying common questions about the use of CBD products for safety-sensitive workers.
Trucker Skincare Tips

Here are some skincare tips truckers need to know

Here are a few skincare tips from the folks at DST UKN to protect your skin from the damaging effects of the trucker lifestyle.
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