Tag: health tips
Four tons of gravel spill when an SUV makes a bad lane change into a semi truck at an intersection. The accident happened on SR 56 east of Interstate 75 in Wesley Chapel, Florida on Monday, April...
Baltimore driving is “terrifying for a trucker right now,” say local drivers dealing with the aftermath of the Francis Scott Key Bridge collapse late last month. The March 26th collapse of the Baltimore, Maryland bridge claimed the...
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9 Crazy Things That Happen To Your Body When You Stop Drinking Diet Soda
Diet soda is one of the most common go-to drinks for truck drivers. It usually contains caffeine -- always a plus, it's cheap, tasty,...
Happiness Hacks: Improve Your Mood With Food
It isn't news that driving a truck can be lonely and stressful. Many truck drivers battle the blues on a daily basis, even turning...
6 Reasons Truck Drivers Should Eat More Eggs
Of all of the foods that are available to truck drivers on the road, eggs are some of the cheapest, easiest to prepare, and tastiest options out there. But did you know that there are some surprising health benefits to eating eggs? Read on to learn how eating more eggs can make you a happier, healthier truck driver.
8 Surprising Health Benefits Of Garlic
Most of us love the way that garlic tastes and smells in food, but did you know that it also has impressive health benefits?...
The Dangers Of Whole Body Vibration (And What You Can Do About It)
Truck drivers are tougher than the average person. They have to be, to single-handedly control an 80,000 pound vehicle for 11 hours at a...
5 Crazy Ways That Driving A Truck Changes Your Body
Everyone knows about the health risks associated with a career on the road -- accidents and obesity threaten all truck drivers. But what many...
Why Making Your Runs Fun Is Essential For Truck Driver’s Health
Want better health? Most truck drivers who want to combat the unhealthy lifestyle associated with their jobs know that they should eat healthy and try to be active on the road.
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