Tag: Insomnia

Freightliner makes it over 3 million miles alongside lady trucker

Trucking News
A 1996 Freightliner has traveled over 3 million miles with the help of a 77-year-old lady trucker who grew up on the truck.  77-year-old Jackie Gardner of Bloomfield, Indiana, has been driving a truck for more than...

Fleeing trucker fatally shot by pursing motorist on Louisiana interstate, police say

Trucking News
Police are investigating after a trucker was shot to death along a Louisiana interstate on Tuesday morning.

The Power Of A Power Nap

Health
Even if you only have 15 to 20 minutes to spare, a power nap can do wonders for your alertness.

App Review: Relax Melodies

Technology
If you're struggling with insomnia, need ambient noise to sleep, or need to drown out outside sounds, you need to check out the Relax Melodies app!

Magnesium: Why You Might Need More Of It In Your Diet

Health
One mineral that may be missing from your diet can ease the symptoms of anxiety, help you sleep at night and stave off constipation.

Summer Night Sleeplessness

Health
Sometimes on summer nights, falling asleep is anything but easy. According to the National Sleep Foundation - it's difficult for us to lose an...

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