Home Health Making Healthy Snack Choices

Making Healthy Snack Choices

shutterstock_63248230Skim Milk & An Apple

Pairing almost any fruit with protein, like that found in milk makes for a super satisfying snack! In addition to that, unlike a carb-heavy snack option – protein will stick around a lot longer and keep hunger at bay!

Protein | 10 grams

Fiber | 10 grams

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