Tag: Nutrition

Awesome in-the-cab cooking tips from a trucker's wife.

Two-hundred years ago, an average person ate 20-30 teaspoons of sugar in a lifetime. Today, an average person eats about 150 pounds of sugar a year.

After so many years of requests by professional truckers for better healthy food option, it looks as though some chains are meeting the challenge.

A diet, new in the U.S., that costs $1,500 is sweeping the nation. Frantic brides-to-be, who are wanting to lose those last few stubborn pounds, are flocking in herds to sign up. The diet is extreme. How far would you go to lose a few pounds?

The 4th annual Healthy Trucking Summit is scheduled for April 24-26, 2012, in Atlanta, Georgia. Find out who is scheduled to present and the topics that are scheduled to be discussed.

Video: A delicious over-the-road recipe and instructions for Asian beef with Mandarin oranges. Yes, please!

More truckers than not are obese. Find out how 3 truckers changed their diet and changed their lives.

Here's a quick, easy and relatively healthy breakfast option you can cook in your cab to get a hearty head start on the day.

From one trucker to another, real world weight loss advice.

There is a lot of misinformation about health and fitness.

Information about fitness can sometimes be very confusing, since everyone is trying to sell their version of health. How do truckers cut through the crap?

The Keys Truckers deliver another tasty dinner on the road that's as good as any home-cooked meal. Eggplant Parmisan for two!