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VIDEO: Stretches For Truck Drivers

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Check out this YouTube video created by Healthy Trucker featuring fitness expert Eric Banter who will lead you through a few simple stretches to counteract the effects of sitting all day. And the best part is, they can all be executed from the cab. Just make sure the truck is completely stopped!

If you’re having trouble viewing this video, click here to access it through the original link. 

Source
Healthy Trucker

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