Kettlebell Workouts For Truckers

Staying in shape, or losing, weight while on the road can be hard, but it’s not impossible.  There are many small changes you can make to jumpstart your on-the-road, workout routine. Next time you’re at a big box store, pick up a kettlebell.

Kettlebells are versatile workout equipment.  You can use kettlebells to do squats, lunges, overhead presses, crunches and much more.