Tag: Insomnia

NYS Thruway worker fatally struck by big rig while setting up work zone

Trucking News
New York State Police (NYSP) are investigating a crash that claimed the life of a maintenance worker and critically injured another on the New York State (NYS) Thruway on Thursday.

Truck convoy planned for Schultz because “people want answers”

Trucking News
A trucker convoy has been planned in honor of David Schultz as the community still searches for answers surrounding the circumstances of his disappearance.  Drivers in Iowa are being asked to participate in a truck convoy looping...

The Power Of A Power Nap

Health
Even if you only have 15 to 20 minutes to spare, a power nap can do wonders for your alertness.

App Review: Relax Melodies

Technology
If you're struggling with insomnia, need ambient noise to sleep, or need to drown out outside sounds, you need to check out the Relax Melodies app!

Magnesium: Why You Might Need More Of It In Your Diet

Health
One mineral that may be missing from your diet can ease the symptoms of anxiety, help you sleep at night and stave off constipation.

Summer Night Sleeplessness

Health
Sometimes on summer nights, falling asleep is anything but easy. According to the National Sleep Foundation - it's difficult for us to lose an...

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