Lose weight and move freight with these trucker inspired workouts

One trucker is on a mission to help drivers stay healthy and happy while on the road through fitness and diet recommendations catered specifically to the trucking lifestyle.

Candace also known as @fitspossibletrucking and #TheTruckersTrainer, has been in the fitness industry for 17 years but recently made a career shift to become a truck driver.

She is now passing her knowledge of fitness along to truck drivers while out on the road by posting workout and health videos on her social media platforms.

Candace provides a range of workout recommendations that can be done inside or outside of your truck and requires little to no equipment.

Watch some examples of Candace’s quick truck stop workouts below:

@fitspossibletrucking

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♬ Knees Like Megan – Mouse on tha Track