Tag: Insomnia

Michigan lawmakers are considering new legislation that would restrict big rigs from using the left lane.
Car pushed over side of bridge after being dragged by semi truck in wreck in Dallas on Thursday.  The accident happened on April 25th at around 9:00 a.m. along the 9800 - 9900 block of Walton Walker...

The Power Of A Power Nap

Even if you only have 15 to 20 minutes to spare, a power nap can do wonders for your alertness.

App Review: Relax Melodies

If you're struggling with insomnia, need ambient noise to sleep, or need to drown out outside sounds, you need to check out the Relax Melodies app!

Magnesium: Why You Might Need More Of It In Your Diet

One mineral that may be missing from your diet can ease the symptoms of anxiety, help you sleep at night and stave off constipation.

Summer Night Sleeplessness

Sometimes on summer nights, falling asleep is anything but easy. According to the National Sleep Foundation - it's difficult for us to lose an...

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