A truck driver demonstrates a workout routine just about anyone can do in their downtime in this video.
In the clip, the trucker completes some body weight exercises outside of his truck during his downtime. While this driver uses some resistance bands and a yoga mat, a towel on the ground would do just fine for the body weight exercises – that means just about anyone could complete this brief routine.
If you’re looking for some trucker-workout inspiration, this clip might help. Way to go, driver!