Tag: Exercise

More truckers than not are obese. Find out how 3 truckers changed their diet and changed their lives.

There is a lot of misinformation about health and fitness.

Information about fitness can sometimes be very confusing, since everyone is trying to sell their version of health. How do truckers cut through the crap?

Check out how this truck driver keeps a healthy exercise regimen going, even while on the long haul.

Just because something is marketed as "Healthy" doesn't mean it's actually so. Find out what foods even fool the experts.

Trucker's wife and partner sheds pounds and gets healthy while on the road with simple diet and Jillian Michaels 30-Day Shred - anyone can try!

Flying J Truck Stops are helping truck drivers battle weight gain and health issues by opening fitness facilities at select locations in just a few weeks.