Tag: Diet

Whether you want to lose 5 or 50 pounds, the My Fitness Pal mobile app is ready to help you lose the weight.

Truckers have been told over and over to eat less and exercise more, but psyching yourself up may be more beneficial in your weight-loss endeavor.

A chemical that you come into contact with daily, may be making you fat.

Revised food safety standards have trucking companies and processors working together with technology.

A new study in the journal Science concludes that when it comes to developing and keeping up with healthy habits, finding a friend or two who want to build them with you is the best thing. Why?

Health issues due to metabolic conditions are on the rise in the trucking industry. Are diet drinks and sugary sodas directly to blame? The conclusion may surprise you...