Recipe: Tortilla Soup
Blood clots can be life threatening. Find out the symptoms and how to avoid them.
If you have back and leg pain from spending all day in the driver’s seat, try these simple tips.
UV rays from the sun work slowly on truck drivers, but many times the damage can be irreversible. What are some options that can protect you?
If you’re wanting to lose weight, these diet options may work for you.
Make 2013 smoke-free!
If you’re planning on making a New Year’s resolution, these tips might help you stick with it.
As drivers, you know that there is an art to stocking and storage in your mini fridge.
Save time and money with these tips.
Newer health regulations are tougher to maintain. What can it mean for you?
Get two meals out of one. Save time and money!
Get the most out of your meals.
Have you ever been forced to undergo a costly sleep study because of a certain health condition?
It’s a big list with big benefits for truckers who are serious about their long-term health.
If you take any of these medications or have any of these illnesses, you may be disqualified from obtaining a CDL.
Check out this handy Google guide created by truck drivers to help others find out where to park your rig before you ride.
Just in time for winter, Pilot Flying J is offering more warm, hearty food options.
Are too many qualified drivers being ruined by testing standards based on fear, rather than reality?
Do you know how many servings of fresh veggies and fruit you should eat a day? Better still, do you know how to get them?
Some generous and concerned Canadian truck drivers do their thing to raise money for breast cancer research.
If you’ve ever dealt with Eczema, you know what an annoyance it can be – and it only gets worse as the air becomes colder and dry.
Get a look at a special Mack work truck designed to get the word out about breast cancer research.
Here’s a great recipe you can cook quickly at home before you hit the road, or make in the cab with a couple of appliances.
We saw it on TV and wondered if it would be a good appliance for cooking in the truck. We should have known…
“We found really clear evidence that the highest-BMI drivers are at higher risk of having an accident.”
Roasted pumpkin seeds have always been a fall favorite. This recipe can be prepared and enjoyed during home time, and can also be sealed up for a snack on the road.
This delicious, easy meal can be made in your truck!
These bikes are sturdy, even for large riders and will fit in the nooks and crannies of any sleeper cab. Have a look at some new models available.
Find out how you can treat your cold and flu symptoms without medication.
An estimated 1 in 10 adults in the United States report that they are affected by a form of depression (Centers For Disease Control And Prevention).
Team Runs Smart shares some affordable alternatives to your daily cup o’ joe. Can you break your habit?
Caffeinated meat. No, we aren’t kidding.
Try this delicious dish tonight!
How about some good ‘ole comfort food?
Find out if you have the symptoms of sleep apnea. Also, find out what the FMCSA says about sleep apnea.
Easy pumpkin bread that can be made on the road.
8 simple tips for eating well on the road.
See a dedicated lady help the fight against breast cancer in a unique way.
Drivers wanting to take control of their health now have a new resource.
If you are a truck driver and don’t have a family health care plan, what are some cost-efficient alternatives available to you? Many truckers don’t know the answer.
Awesome in-the-cab cooking tips from a trucker’s wife.
Learn about a simple, inexpensive device that can ease the pain in your back and legs from sitting incorrectly. You can also register to win one!
The TCA is asking drivers who smoke to put down the pack for one day.
Meet the participants selected to compete in the second round of the TCA Weight Loss Showdown.
Prime Inc. is offering more services to its drivers who want to get healthy.
What are the symptoms of a stroke?
This is not your run-of-the-mill tattoo hazard. Find out what a rash of people have been infected with.
Learn the symptoms of a heart attack in men and women. Also, learn what to do if you think you many be having a heart attack.