Are you getting tired of that Chinese takeout? Or unable to order takeout and wanting to make your own version instead?
Then give this recipe a try!
It’s a whole meal in one, veggies, protein, and grains, all you need is a little dessert to top it off!
Total cook time: 3.5 hours
Servings: 4 (Which means leftovers!)
Ingredients:
- 1 pound chicken
- 1 egg
- ½ cup regular flour (or try almond meal for a healthier option)
- 1 tbsp oil
- 16 oz can tomato sauce
- ½ cup water
- 2 tbsp apple cider vinegar
- 2 tbsp brown sugar
- 2 tbsp soy sauce
- 2 tbsp ginger
- 1 small onion
- 1 red pepper
- 1 bag precut broccoli
- 1-1 ½ cups pineapple
Instructions:
- Add egg, flour, and oil to slow cooker
- Add chicken
- Let chicken cook for 1 hour on high
- Add tomato sauce, water, apple cider vinegar, brown sugar, soy sauce, and ginger
- Add onion, pepper, broccoli, and pineapple
- Stir until everything is mixed well and covered
- Set on high for 2.5 more hours (Time varies with your version of crock pot – If cook on low then needs to be 4.5 hours)
- Can serve over rice