Health

Fatigue Accidents Caused by Seizures?

Can sleep deprivation, low blood sugar, or a fever actually lead to a seizure? It may seem like a bit of a laundry list...

Fighting Illness On the Road with Food

You can stay healthy on the road eating foods common in truck stops. All it takes is a little bit of change.

Recipe: Tandem Meatloaf

A quick and easy recipe for meatloaf that can be cooked right on your truck. And who doesn't love leftover meatloaf sandwiches the next day?

Naturally Lower Your Cholesterol

One of the keys to protecting the health of your heart is to lower your cholesterol. The fabulous news about this is that lowering those numbers is something that can be achieved naturally through diet.

Recognizing Stroke Signs & Symptoms

This week we're recognizing women's health initiatives, and today we're talking about the signs and symptoms of a stroke - in both women and...

Go Red For Women | Heart Health Awareness Month

  It's officially February | Red Dress Month | Heart Health Awareness Month - The American Heart Associations's month to raise awareness about the prevention...

Checklist: Staying Energized on the Road

Do you have healthy habits on the road? There's a simple checklist that can help you. Have you seen it?

Purchase Prescription Eyeglasses Online For Less

Unfortunately, many drivers do not have health benefits or medical insurance provided for to them. This common problem tends to make things like an...

Healthy $7 Truck Stop Lunch Challenge

A nutritionist tries to find a healthy meal for under $7 at a typical truck stop. Would you eat what he found?

Truckin’ Chicken Casserole

This article gives an easy chicken Cassarole recipe that can be made right in your truck.

Fattiest Truck Stop Foods

We've covered Healthy Fast Food Options At Truck Stop Restaurants - but what about the options you should avoid? Find out about the Fattiest...

2nd TCA Weight Loss Showdown Winners Announced

Weight loss winners announced!

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