Tag: Health

Remember back when the researchers suggested that truck drivers might be doomed to an early death because sitting all day takes years off your...

Your gallbladder is just a little sac that stores bile. You'd never know it was there -- unless something went wrong with it. Because of...

Some of the most enduring diet tips out there will actually hurt your weight loss efforts. Here are 7 diet tips you can safely ignore!

If you're wanting to lose a little weight, change your eating habits and get in shape, join the St. Christopher Fund's Driven to be Healthy Challenge.

There are several unexpected benefits to reading that can make you a happier, healthier trucker.

A truck driver is in critical condition after contracting a flesh-eating bacteria.

If you're planning to attend the Great American Trucking Show, stop by the Landstar Fit for the Road Health Pavilion for a free, comprehensive health screening.

As a trucker living a high-stress life on the road, you are being exposed to the dangers of inattentive drivers, inclement weather, and mechanical failure every day. But there is another danger that your stressful, sleep deprived trucker lifestyle could be exposing you to -- higher than normal risks for chronic inflammation.

Sleep is no joke for a truck driver. It keeps you legal. And it keeps you alive. So if you're otherwise healthy (no sleep apnea) and...

Driving a truck is a dangerous occupation -- and we now have more information about just how dangerous it is. A recent report from...

Ever feel like you are alone in the idea of wanting to be in shape and good health?

Throughout the month of November, Prime Inc., drivers participate in the company's bi-annual Walk/Run Challenge.