Do you have an on-the-road workout routine?
Tag: Truck Driver Health
This rich and creamy summer fruit salad will be the perfect treat after a long, hot day!
The St. Christopher Fund has extended the deadline for submitting applications for the TBS Factoring Service Trade School Scholarship to March 1. The $10,000 scholarship will be awarded to a former professional truck driver who is no longer able to drive professionally due to medical problems. To apply for the scholarship, follow this link to [...]
You can stay healthy on the road eating foods common in truck stops. All it takes is a little bit of change.
Truck drivers are regulated on the road enough. Why not treat them as adults like they ask? It could solve a few industry problems.
Do you have healthy habits on the road? There’s a simple checklist that can help you. Have you seen it?
A nutritionist tries to find a healthy meal for under $7 at a typical truck stop. Would you eat what he found?
Here is some practical exercise equipment that’s versatile, compact and lightweight that will help you trim some inches.
If you have back and leg pain from spending all day in the driver’s seat, try these simple tips.
UV rays from the sun work slowly on truck drivers, but many times the damage can be irreversible. What are some options that can protect you?
Newer health regulations are tougher to maintain. What can it mean for you?
It’s a big list with big benefits for truckers who are serious about their long-term health.
Check out this handy Google guide created by truck drivers to help others find out where to park your rig before you ride.
Are too many qualified drivers being ruined by testing standards based on fear, rather than reality?
Do you know how many servings of fresh veggies and fruit you should eat a day? Better still, do you know how to get them?
Get a look at a special Mack work truck designed to get the word out about breast cancer research.
Get a white knuckle view of a steep downhill ride on a mountain bike.
Drivers wanting to take control of their health now have a new resource.
If you are a truck driver and don’t have a family health care plan, what are some cost-efficient alternatives available to you? Many truckers don’t know the answer.
Awesome in-the-cab cooking tips from a trucker’s wife.
The day-to-day role of a professional tank truck driver is one of the most challenging and demanding in all of trucking and the NTTC Board of Directors wants to recognize the best of the best through a new recognition program.
Meet the participants selected to compete in the second round of the TCA Weight Loss Showdown.
Prime Inc. is offering more services to its drivers who want to get healthy.